Most doctors would strongly discourage you from drinking juices because they are high in sugar. This is actually true for most fruit juices, especially those you buy from the store. Vegetable juice, on the other hand, is a different kind of story. A vegetable juice is packed with nutrients that keep us healthy and helps […]
Does juicing for skin problems really work? How effective is it compared to just easily applying an ointment or face mask? The quick answer to these questions is yes and they are equally effective if not better. Not all remedies to skin problems need to be applied directly on the skin. While topical solutions can […]
Before picking the right juicer, knowing how does a juicer work is a very important step in your buying decision. It will also help you understand the difference between a masticating and centrifugal juicers, the 2 major types of at-home juicing machine. Yes, you may be able to buy juices from the store, but creating […]
One of the major concerns with drinking juice is the amount of fiber you get. Depending on how the juice is made, it may or may not have enough the recommended dosage of daily fibers. So smoothies aside, does juicing remove all fiber? The quick answer is “No”. Not all fibers are removed. Read further […]
Any type of workout has no worth at all if it’s not done on a consistent basis. Whether the reason is to burn fats or improve physical output. You may be very enthusiastic in the first few sessions, but the excitement can drastically change with the onset of muscle pains. Unfortunately muscle soreness, aside from […]
Not getting a good night’s sleep can spiral your day into absolute chaos. Right on the onset, you become easily irritated and less tolerant of things you usually don’t pay attention to. There are so many ways available today to cure restless sleep, but drinking the right juice remains to be one of the simplest […]
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The information in our articles are NOT intended to replace a one-on-one relationship with a qualified health care professional and are not intended as medical advice.